The film shows the training sessions of the 4-time Olympic champion in artistic gymnastics Alexei Yuryevich Nemov and a young aspiring gymnast from the city of Vladimir Yuri Sergeevich Ryazanov. Part 1. The city of Vladimir. View of the church and bell tower in winter. Training of pupils of the specialized children's and youth school of the Olympic reserve in artistic gymnastics named after N.G. Tolkachev. Gymnast A. Nemov with coach Yevgeny Grigorievich Nikolko in the gym during training. Gymnast Yuri Ryazanov trains, discusses the exercise with his coach Igor Nikolaevich Kalabushkin (sinhr.), Oversees the training of A. Nemov. Part 2. The city of Vladimir. Yura Ryazanov is on the train. A. Nemov, Y. Ryazanov, coach I. Kalabushkin in the gym during training. Masseuse R. Kilmova makes massage Y. Ryazanov. Gymnasts in the gym during training. Moscow city. Passengers pass along the platform of the Moscow-Kurskaya station. Men, women drink beer. A group of militiamen is standing on the platform. The priest with a book in his hand leaves the train carriage. Yu Ryazanov approaches the trade tent. Workers bring boxes of beer into the tent. Part 3. City. Vladimir. Yu. Ryazanov, A. Nemov, trainers E.G. Nikolko, I.N. Kalabushkin in the gym during training. Russia. Competition gymnasts for the Cup of Russia with the participation of A. Nemov and Y. Ryazanov. The competition is attended by coaches E.G. Nikolko and I.N. Kalabushkin.