A broadcast from Norilsk television with the participation of the host of the program A.G. Shevchenko, employees of the polar medicine laboratory V.I.Khasnulin, N.I. Makarov, engineer of the cosmophysical test site Yu.A. Nadubovich, cardiologist of the Norilsk city hospital Goryachev. There is a conversation (sync.) About the influence of the polar night on human health, about the correct organization of work, rest, nutrition, sleep. Interview with fencing instructor Yu. I. Goncharov, with LA Kuprina, MP Luchina (sinhr.) About the importance of sports for health promotion in the polar night.